Thank You *

I'm so happy for having more followers, thank you so much. It's so important to me knowing that my experience can reach others, help others, and you're helping me too :) I promise I will write more often, with simple words, pure truth about my daily experience, and you may share with me yours. Please do :)

Living with anxiety it's not the worst thing in the world when you have all the support, but if you feel lonely, misunderstood, judged, it can destroy you, but now I'm here, showing you how too build tools, how to be stronger, tricks that helps me and maybe will help you too. I admit that doing this gives me a little bit of anxiety because I'm afraid of not be able to reach everyone, or not explain myself like I should...you know, fear and more fear, but I'm happy with this project, and that has more power than fear ;)

Tip of the day: silence can be your best friend when is the crowd your anxiety bomb, but sometimes it's your enemy because silence gives to your brain too much "space" to fill you of fear and stress. It happens a lot with me, so I turn on the tv, even if I don't watch it, listen some music that I like, call some one to talk, you know, something that distract you from the irracional fear.

Thank you so, so much *

Take each day as it comes *MaryJane

Past vs Scary Present

Sometimes I miss my old me. The one who lived 100% all the experiences, the one who traveled a lot, the one who felt strong all the time. With the anxiety I've lost a big part of who I was. I'm happy now, I've learned a lot and that changed some things in a good way, but sometimes, like today, I miss that side, that freedom. Today it's not a bad day, but it's not the best day :/ 

I need to concentrate in happy thoughts, be grateful, see all I have fought and win till today :) maybe I would take a walk, see the nature, that helps me, if I'm not too anxious to leave my confort zone, but is not the case today. Yes, maybe I will :)

Happy day to all, happy thoughts and be grateful *

Take each day as it comes *MaryJane

June, be fashion to me*

It's almost summer, finally. What I love more about changing season, is change all the clothes and daily looks. It's so good, it almost feels like having a all new closet full of new clothes. My anxiety doesn't like changes, but this one does not make me anxious, so it's all good feelings. I'm a girl, of course I love clothes and fashion, but now even boys love it, so this is a good tip to everyone. In a stressing day change the closet order, think about new looks you can combine, see what you don't like that much anymore and give that to a friend or someone who needs, it's a good thing and a perfect excuse to buy something new ahah

Today, the first day of June, I chose a black and white dress, so cute, let me show you:

Do you like it? I love it, it's from H&M.

Take each day as it comes *MaryJane