A new month starts. I do so much promises on the first day of each month, but I never change anything, it's like new years resolutions, but every month. But this month has something new, me going alone to Porto, and that it's a BIG change for me and my anxiety. Today is Tuesday, so it's almost here the big day, oh God, the anxiety it's bigger and bigger. What I do is think about how great feeling I'm going to feel Sunday, the day I'll be back home, It really helps to calm the anxiety a little. I also organize my thoughts, like files, very good thoughts, happy thoughts, positive thoughts and only in the end the stressful thoughts, and those are only for one minute. For someone that doesn't have anxiety disorder, this may look easy and simple, mas it's not, it's really hard for me to control my emotions and fears, it's difficult to learn that, but not impossible :)
It's so cold outside, always raining, if the sun was shining everything were more easy, I don't about you, but sunny days calm me down a lot.
I love nail polish, I'm always painting my nails, it's my thing lol Today I bought 5 new colors, my favorite so far it's this one:
When I put the other polish in my nails, I'll show here the colors.
(Again, sorry about my English)
Take each day as it comes *
MaryJane
