So, I have a new job now. New job, new place, new people, new routine. This changes all my peace, my control of my time, it's not easy at the beginning. The first day I tried to see everything, so I can feel comfortable in this new place for my brain, my anxiety. Talking with my new colleagues so I can start trust them and feel safe here. I work in tourism, in a rural Hotel, it's a new Hotel, opens tomorrow, Thursday. I went there yesterday to see the place, it's so beautiful, so big, I loved everything in it, and that helps me because it's another reason for me to feel comfortable and calm every morning. If the hotel was...I don't know, but if I didn't had liked it for some reason, like dark places, dark colors, cold, empty... would not help my anxiety, it would make me feel nervous every day. Everything around me makes difference, people, weather, places, clothes, food, music... Everything changes the way I feel, in a second. But I'm happy, I needed this, I was without working for 6 months, and that's a lot of free time to my brain, to free time with no one to be with, and that's like poison to anxiety, easy. At the end I was very alone, sad, not feeling in control, and when I'm not in control, the anxiety feels the opposite, it feels stronger and stronger. But now I'm better, this first days aren't easy but I feel better already.
Be grateful*
Mary Jane
Be grateful*
Mary Jane
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